Thursday, November 19, 2020
Monday, November 9, 2020
Praying Hands
Praying Hand Art Prints by Debra A Estep
Share freely....
God knows the world needs more prayers.
Grounding
Grounding is a
particular type of coping strategy that
is designed to "ground" you in,
or immediately
connect you with, the present moment.
Grounding Techniques & Self Soothing for Emotional Regulation
https://eddinscounseling.com/grounding-techniques-self-soothing-emotional-regulation/
Art by: Debra A Estep 2020
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