This all might sound a bit woo-woo for some, but I am going to trust that many will benefit from this....
The words below are not mine, but something I had found to describe.... calling back your energy.
We freely give away our energy, and sometimes our energy can also be drained.
Somewhere around 20 years ago, I had an online friend say to me...
You are feeling this way because you are an empath.
An empath can pick up and absorb energy. Good and negative type energy can be felt by an empath.
I would also suggest looking up.... energetic cord cutting
"The
cords are said to represent the emotional ties that bind us to others
and can be positive or negative. Cutting cords is a way of releasing
negative energy and emotional attachments to others. This can be done
through visualization, meditation, or other energy healing practices.
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